Weigh In record (no journal entry) for 08 March 2011
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242.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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2179 kcal
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Fat: 85.28g | Prot: 117.52g | Carb: 157.04g.
Breakfast: Creamy Peanut Butter, Toasted Bagel with Fruit (Other Than Raisins). Lunch: French Fries (Small), Fried Battered Oysters, Fried or Battered Breaded Floured Shrimp, Fried Floured or Breaded Sea Bass. Dinner: Orzo Pasta, Zinfandel Wine, Martini, Oat Bran Dinner Rolls, Green String Beans, Flo's Filet (7 oz), Tuna Sashimi. more...
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2951 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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