Weigh In record (no journal entry) for 14 March 2014
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305.4 lb
Lost so far: 5.6 lb.
Still to go: 47.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2014:
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1882 kcal
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Fat: 135.84g | Prot: 127.50g | Carb: 30.92g.
Breakfast: Harris Teeter Fully Cooked Bacon, Highland Crest Mild Cheddar Cheese, Harris Teeter Grade A Large White Eggs, Brown's Dairy Half & Half, Brown's Dairy Half & Half, Nature's Bounty Fish Oil, Harris Teeter Heavy Cream, Morton Lite Salt Mixture, Tony Chachere's Original Creole Seasoning, Torani Sugar Free Vanilla Syrup, Coffee, Coffee, Unsalted Butter Stick. Dinner: Cream Cheese Sauce, Chicken Breast, Cooked Broccoli (from Fresh). Snacks/Other: Water, Talking Rain Sparkling Ice - Orange Mango, Water, Skippy Natural Creamy Peanut Butter, Water, Water, Water. more...
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4087 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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losing 12.6 lb a week
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