sushilovinfun's Journal, 08 March 2011

146.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2453 kcal

Fat: 11.55g | Prot: 26.43g | Carb: 277.63g.   Breakfast: Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples. Lunch: Light Beer, Strawberries, olive oil, chickpea, cauliflower, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Fruit Salad. Dinner: Martini, Table Wine, Stir Fry Vegetables, Udon Bowl Soup. more...

2231 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 8 hours, Driving - 2 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...