The Blue Box's Journal, 14 March 2014

Weightfrom Fitbitpowered by Syncmetrics
105.6 lb Lost so far: 9.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2014:
1631 kcal Fat: 44.78g | Prot: 88.13g | Carb: 222.15g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea, Cream of Wheat Enriched Farina (1 Minute). Lunch: gortons GRT.VALUE PACK STICKS. Dinner: Lawry's Sesame Ginger Marinade, Chicken Breast. Snacks/Other: Bananas, H.K. Anderson Mini Twist Pretzels, Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple, Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip. more...
1636 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 21 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 39 minutes, Desk Work - 3 hours and 30 minutes, Shopping - 30 minutes, Sitting - 1 hour. more...
gaining 0.5 lb a week

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