Weigh In record (no journal entry) for 07 March 2011
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208.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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2003 kcal
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Fat: 91.97g | Prot: 109.35g | Carb: 190.37g.
Breakfast: Honey, Milk (Nonfat). Lunch: Beef, 14" Brooklyn ExtravaganZZa Feast Pizza. Dinner: Healthy Request Condensed Cream of Mushroom Soup, Chicken Breast (Skin Not Eaten), White Rice, Cheddar Cheese, Broccoli. Snacks/Other: Almonds, Chocolate Syrup, Slow Churned Rich & Creamy Yogurt Blends - Strawberry, D-Lites Fat Free Oatmeal Cookies, Brownie, Hazelnuts or Filberts Nuts. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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