Weigh In record (no journal entry) for 30 August 2021
|
271.2 lb
Lost so far: 17.6 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2021:
|
239 kcal
|
Fat: 12.43g | Prot: 17.67g | Carb: 14.00g.
Breakfast: Dr. Korner Хлебцы Сырный Злаковый Коктейль, Зеленый Лук, Помидоры, Яйцо. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|