no_slim_lady's Journal, 30 August 2021

Weigh In record (no journal entry) for 30 August 2021
271.2 lb Lost so far: 17.6 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2021:
239 kcal Fat: 12.43g | Prot: 17.67g | Carb: 14.00g.   Breakfast: Dr. Korner Хлебцы Сырный Злаковый Коктейль, Зеленый Лук, Помидоры, Яйцо. more...
gaining 0.3 lb a week

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