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Hello and Happy Sunday FS!
Down a tad! So, I got on the scale 5 times this morning…. Twice I weighed 150.9 and three times I weighed 151.3. So, I recorded the 151.3. The first weigh-in was very tempting! 😈🤣💃
My granddaughter’s birthday celebration was awesome! Due to Covid, it was a small celebration but we all had fun! She loved all the decorations, presents and healthy smash cake and did a great job trying to blow her candle out with daddy’s help…we have been practicing. So cute!!. There was no hesitation for nap time … poor little thing wore herself out!
I had no idea the calorie count of the healthy baby cake made with almond and coconut flour with whipped cream as topping. It was really good. I think I listed it as coconut cake in my log as I couldn’t find anything in the database. I believe it was less calories than I recorded. I asked my DIL but we got interrupted so I didn’t get an answer. Oh well. 🤷🏼♀️
Have a fabulous, sunshiny day FS! 💃🌞
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151.3 lb
Lost so far: 40.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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667 kcal
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Fat: 25.75g | Prot: 20.64g | Carb: 73.47g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: Reddi-wip Original Dairy Whipped Topping, Strawberries, Babybel Mini Original Cheese, Wasa Light Rye Crispbread. Dinner: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cauliflower. Snacks/Other: Michelob Ultra Pure Gold, Fresh Finds Veggie Straws. more...
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losing 2.8 lb a week
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