Weigh In record (no journal entry) for 13 March 2014
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270.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2014:
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1758 kcal
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Fat: 60.65g | Prot: 91.26g | Carb: 210.07g.
Breakfast: Egg, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Tillamook Medium Cheddar Cheese Sliced, Cuties Clementines. Lunch: Brown Rice, Hunt's Diced Tomatoes in Sauce, Great Northern Beans (Mature Seeds, Canned), Skinless Chicken Breast. Dinner: Salmon Cake or Patty. Snacks/Other: Oatmeal Cookie, Adams 100% Natural Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes, Lundberg Brown Rice Organic Rice Cakes, Snak Club Raw Almonds, Bananas, Activia Peach Yogurt. more...
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3048 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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