Weigh In record (no journal entry) for 13 March 2014
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2014:
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360 kcal
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Fat: 25.51g | Prot: 27.91g | Carb: 4.40g.
Breakfast: Egg White, Spectrum Naturals Organic Coconut Oil, Dasani Bottled Water (16.9 oz), Baby Spinach, Egg, Provolone Cheese, Red Onions. more...
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losing 3.0 lb a week
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