cbena's Journal, 07 March 2011

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Weigh In record (no journal entry) for 07 March 2011

122.2 lb Lost so far: 0 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:

246 kcal

Fat: 1.94g | Prot: 11.40g | Carb: 55.98g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Clusters Cereal. more...

1787 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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cbena's Journal, 07 March 2011

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