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209.0 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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628 kcal
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Fat: 30.61g | Prot: 41.05g | Carb: 46.61g.
Lunch: Salada de Maionese, Feijão Preto Cozido, Arroz Branco (Cozido), Sadia Sobrecoxa. more...
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losing 0.2 lb a week
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