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125.8
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277.3 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2013:
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1435 kcal
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Fat: 51.30g | Prot: 57.51g | Carb: 198.37g.
Breakfast: Naartjie, Carrots, Milk (Fat Free or Skim, Calcium Fortified), Apples (Unsweetened, Frozen), ProNutro Chocolate Cereal. Lunch: Carrots, Naartjie, Green String Beans, Fry's Vegetarian Braai Sausages, Fry's Vegetarian Vegetarian Schnitzel, Raisins (Seedless), Regular Mayonnaise, Cabbage. Dinner: Butter (Salted), Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Scrambled Egg (Whole, Cooked), Sasko Low GI Seeded Brown Loaf. more...
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4134 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 30.9 lb a week
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