Weigh In record (no journal entry) for 30 November 2013
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269.8 lb
Lost so far: 3.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2013:
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55 kcal
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Fat: 2.30g | Prot: 0.60g | Carb: 7.20g.
Snacks/Other: Nabisco Oreo. more...
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losing 3.1 lb a week
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Hannelie nobody's weight history
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