Weigh In record (no journal entry) for 12 March 2014
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271.0 lb
Lost so far: 1.0 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2014:
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1079 kcal
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Fat: 27.47g | Prot: 46.72g | Carb: 166.12g.
Breakfast: Morningstar Farms Veggie Grillers Original, Target Hamburger Bun, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Coca-Cola Diet Coke (Can), Morningstar Farms Veggie Grillers Original, Target Hamburger Bun. Dinner: Domino Sugar Light Brown Sugar, Smart Balance Buttery Spread Light with Flaxseed Oil, Kroger Old Fashioned Oatmeal, Apples. more...
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gaining 2.3 lb a week
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changeovertime's weight history
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