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29.5% Fat 56% Water Out of Bed
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231.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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170 kcal
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Fat: 3.42g | Prot: 4.38g | Carb: 29.14g.
Breakfast: Quaker Quick Oats, Coffee with Cream and Sugar. more...
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steady weight
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