Johanne's Journal, 26 August 2021

First time in the 220s since April, 2014. I’m very happy!

229.4 lb Lost so far: 49.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 113.05g | Prot: 75.40g | Carb: 243.81g.   Breakfast: Talenti Coffee Chocolate Chip Gelato, Weigh-in Day - eat whatever I want. Lunch: McDonald's Cheeseburger. Dinner: Pot Sticker, Soft Serve Ice Cream, Peach Cobbler, Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, White Rice. more...

2535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...