Weigh In record (no journal entry) for 07 March 2011
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205.6 lb
Lost so far: 10.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1840 kcal
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Fat: 81.13g | Prot: 116.42g | Carb: 166.55g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Instant Breakfast Essentials - Classic French Vanilla (Packet), Quaker Instant Oatmeal Express Cinnamon Roll, Coffee with Cream. Lunch: Light & Fit Yogurt - Vanilla, Coffee with Cream. Dinner: Chicken Sandwich with Spread, BRKSTN SOUR CREAM-30167, Beef Fajitas, Miracle Whip, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Creamy Peanut Butter, Cheddar Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Coffee with Cream. more...
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2590 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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cscherry's weight history
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