Weigh In record (no journal entry) for 11 March 2014
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145.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1505 kcal
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Fat: 46.83g | Prot: 41.90g | Carb: 227.83g.
Breakfast: Pad Thai, Hard Salted Pretzels, Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Salsa, Better Made Crispy Rounds 100% White Corn Tortilla Chips, International Delight French Vanilla Coffee Creamer. Dinner: Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Earthbound Farm Romaine, Spanish Rice, Rosarita Vegetarian Refried Beans, Flour Tortilla. more...
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steady weight
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