Weigh In record (no journal entry) for 11 March 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2014:
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2030 kcal
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Fat: 88.54g | Prot: 81.65g | Carb: 208.74g.
Breakfast: Florida's Natural Orange Juice with Pulp, Calcium and Vitamin D, Scrambled Egg, great value Shredded Mild Cheddar Natural Cheese (Southern Home), Jennie-O Turkey Bacon. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach, Dole Classic Iceberg Salad, Marketside Sugar Snap Peas, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing. Dinner: Great Value Texas Cheese Toast with Garlic, Extra Virgin Olive Oil, Cooked Broccoli (from Fresh), Sour Cream Noodle Bake (Pioneer Woman). Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Sabra Classics Hummus Singles, Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 0.7 lb a week
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