cjahn1's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
311.0 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2014:
2095 kcal Fat: 174.85g | Prot: 93.24g | Carb: 26.17g.   Breakfast: Brown's Dairy Half & Half, Sweet Leaf Liquid Stevia, Vitamin Shoppe Coconut Oil, Unsalted Butter Stick, Nature's Bounty Fish Oil, Coffee. Lunch: Duke's Mayonnaise, Baby Spinach, Mt. Olive No Sugar Added Sweet Relish, Heavy Cream, Wegmans Solid White Albacore Tuna in Water. Dinner: Sorrento Fresh Mozzarella Cheese, A.1. Steak Sauces And Marinades A1 Steak Sauce, Harris Teeter Premium Bacon, Organic Valley American Cheese Singles, Birds Eye Steamfresh Broccoli, Bubba Burger Certified Angus Beef Burger. Snacks/Other: Water, Water, Skippy Natural Creamy Peanut Butter, Spanish Manzanilla Olives (stuffed with minced pimientos), Water, Celestial Seasonings Country Peach Passion Herbal Tea, Water, Water. more...
4162 kcal Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...



     
 

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