Weigh In record (no journal entry) for 06 March 2011
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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2806 kcal
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Fat: 141.79g | Prot: 105.84g | Carb: 283.15g.
Breakfast: milk, oatmeal. Lunch: cheese quesa, white bread, banana, jif, jif, banana, white bread. more...
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losing 9.3 lb a week
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