Weigh In record (no journal entry) for 06 March 2011
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177.4 lb
Lost so far: 7.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1250 kcal
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Fat: 30.81g | Prot: 50.02g | Carb: 185.44g.
Breakfast: Dave's Nutmeg Banana Pancakes, walden farms calorie free caramel dip, Sugar Free Vanilla Caramel Liquid Creamer, Coffee (Brewed From Grounds), shredded coconut, Creamy Peanut Butter, blueberries, blackberries, raspberries, strawberries. Lunch: diet 7up, Salad Shrimp, Dave's Cocktail Sauce, crystal light iced tea. Dinner: Bread Stick with Garlic Butter. Snacks/Other: red vines. more...
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3042 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Housework - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Darcie Mempa's weight history
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