Weigh In record (no journal entry) for 10 March 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2014:
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1419 kcal
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Fat: 47.47g | Prot: 80.84g | Carb: 140.56g.
Breakfast: Boiled Egg, Oatmeal, Brown Sugar, Craisins, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Strawberries, Sabra Roasted Pine Nut Hummus, Au Bon Pain Roasted Carrots, Pork. Dinner: Meijer Porketta Pork Tenderloin Roast, Lactaid 100% Lactose Free Fat Free Milk. Snacks/Other: Kendall Jackson Chardonnay, Bamboo Lane Crunchy Rice Rollers, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Fresh & Easy Pineapple Chunks, Apples, Kraft Cool Whip Lite. more...
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losing 0.1 lb a week
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Kritzel's weight history
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