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40.5
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158.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2014:
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1541 kcal
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Fat: 60.99g | Prot: 97.03g | Carb: 171.43g.
Breakfast: Instant Oatmeal, Beverly International Ultimate Muscle Protine - Chocolate, Sweet Cherries , Coffee. Lunch: Crescent Valley Pepper Jack Cheese, Spinach , p28 P28flats, Tribe Sweet Roasted Red Pepper Hummus. Dinner: p28 P28flats, Spinach , Tribe Sweet Roasted Red Pepper Hummus, Crescent Valley Pepper Jack Cheese. Snacks/Other: Honeycrisp Apples, jhealthy choice yogurt, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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1997 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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