Weigh In record (no journal entry) for 06 March 2011
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145.6 lb
Lost so far: 0.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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2494 kcal
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Fat: 59.12g | Prot: 63.45g | Carb: 340.26g.
Breakfast: Blue Moon Beer, Bananas, Baby Carrots, Peanut Butter, Mushrooms, Apples. Lunch: Orange Juice, Vodka, Natural Cheese, Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Baked or Boiled Polenta, Sparkling Wine (Glass), Goose Liver Pate (Pate De Foie Gras, Smoked Canned). Dinner: Jalapeno Hummus, Baby Carrots, Light Beer. more...
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2548 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 6 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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losing 3.5 lb a week
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