Weigh In record (no journal entry) for 20 August 2021
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147.0 lb
Lost so far: 22.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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894 kcal
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Fat: 49.97g | Prot: 98.52g | Carb: 132.59g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Papaya. Lunch: Quesillo, Tortillas de Maíz. Dinner: D'Gari Flan Sabor Capuchino. Snacks/Other: Azúcar, Amaranto del Mercado. more...
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gaining 5.4 lb a week
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laila584's weight history
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