Weigh In record (no journal entry) for 09 March 2014
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151.6 lb
Lost so far: 32.8 lb.
Still to go: 26.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2014:
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1491 kcal
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Fat: 63.38g | Prot: 77.00g | Carb: 152.00g.
Breakfast: Original Roast, Great Value 2% Reduced Fat Milk, Great Value Granulated No Calorie Sweetener, Water. Lunch: Water, Frigo Natural String Cheese Part Skim. Dinner: Mild Sauce, Great Value 2% Reduced Fat Milk, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Yoplait Light Fat Free Yogurt - Red Velvet Cake, Great Value 2% Reduced Fat Milk, Water, Low Calorie G2 Lemon-Lime , Quaker Rice Cakes - Ranch. more...
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2513 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 48 minutes, Sitting - 6 hours, Standing - 2 hours, Resting - 6 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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