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nelle81487
Journal
08 Mar 14
nelle81487's Journal, 08 March 2014
nelle81487's Profile
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Weigh In record (no journal entry) for 08 March 2014
183.0 lb
Lost so far:
49.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
1305 kcal
Fat: 39.32g | Prot: 68.38g | Carb: 173.43g.
Lunch:
Schwan's Drunken Noodles.
Dinner:
Wegmans Don't Be Chicken Meatless Breaded Chicken Style Nuggets.
Snacks/Other:
Swedish Fish Swedish Fish, Reese's Peanut Butter Cup Minis, Chocolate Frozen Yogurts (Soft Serve).
more...
2689 kcal
Activities & Exercise:
gym - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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