Weigh In record (no journal entry) for 05 March 2011
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254.0 lb
Lost so far: 57.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1264 kcal
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Fat: 45.18g | Prot: 44.78g | Carb: 173.64g.
Breakfast: ranch dressing, fried pickles. Dinner: Apples, All Natural Steak Chili with Cornbread (Large). Snacks/Other: archer farms wildberry, Simply Balanced 7-Grain Granola Bars - Dark Chocolate Cherry. more...
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losing 1.4 lb a week
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