tudela's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
1686 kcal Fat: 58.33g | Prot: 95.18g | Carb: 221.70g.   Breakfast: Hash Browns, Two-Egg Breakfast For Me. Lunch: Old Fashioned Dipping Sticks Pretzels, Cookie Dough. Dinner: Banana, Fat Free Milk. Snacks/Other: pistachios. more...
gaining 5.5 lb a week

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