Weigh In record (no journal entry) for 04 March 2011
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2011:
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1281 kcal
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Fat: 37.33g | Prot: 67.84g | Carb: 182.22g.
Breakfast: coffee, Goldfish Crackers, tea lipton, hard cooked egg, brownberry bread. Lunch: pure protein nutrition bar, raw almonds. Dinner: health nut bread , veggie patty, yam, peas, yogurt activia light vanilla, baby carrots. Snacks/Other: orange with membranes, wasa multigrain cracker. more...
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steady weight
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