Weigh In record (no journal entry) for 06 March 2014
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232.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1305 kcal
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Fat: 27.91g | Prot: 64.33g | Carb: 213.33g.
Breakfast: Oranges, Strawberries, Bananas, Coffee with Cream and Sugar. Lunch: Glucerna Homemade Vanilla Shake, Kellogg's Kellogg Nutri-Grain Bars Blueberry. Dinner: Scalloped Potato, Skinless Chicken Breast, Coffee with Cream and Sugar. Snacks/Other: Chobani Strawberry Greek Yogurt (Small), Whipped Cream (Pressurized), Weight Watchers Vanilla Fudge Swirl Ice Cream Cone. more...
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gaining 0.5 lb a week
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