sushilovinfun's Journal, 04 March 2011

146.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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2511 kcal

Fat: 48.83g | Prot: 68.61g | Carb: 303.35g.   Breakfast: scone, Apples, Baby Carrots. Lunch: edamame, tofu, guacamole, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: Shrimp, Stir Fry Vegetables, Whiskey, Beer, Beer, Saag Paneer, Whole Wheat Pita Bread, Carrots. more...

2430 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 7 hours and 30 minutes, Housework - 3 hours, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 5 hours. more...