|
no sé qué pasa talves el agua de sabor o tengo retención de líquidos pero no como más de 1000 calorias
|
147.5 lb
Lost so far: 21.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2021:
|
1143 kcal
|
Fat: 40.67g | Prot: 66.25g | Carb: 180.61g.
Breakfast: Granada, Wallmart Leche Great Value Deslactosada Light, Queso Fresco, Tortillas de Maíz, Great Value Leche. Lunch: Quesillo, Maseca Masa. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|