Weigh In record (no journal entry) for 15 August 2021
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151.2 lb
Lost so far: 12.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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1331 kcal
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Fat: 57.87g | Prot: 69.94g | Carb: 138.50g.
Breakfast: Harry Eiweißbrot, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch. Lunch: Eiskugel, Plattpfirsich, Süßkirschen. Dinner: Sonnenblumenöl, Zwetschgen, Garden Gourmet Incredible Hack, Frühlingszwiebeln, Karotten, Rote Paprika, Zucchini, Spiegelei ohne Fett. Snacks/Other: Seitenbacher Protein-Riegel, Mandeln. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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