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Back to atkins, and pray I stick to it this time, I did well last time , I can do it again.
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278.8 lb
Lost so far: 0.2 lb.
Still to go: 79.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2014:
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1589 kcal
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Fat: 115.63g | Prot: 105.34g | Carb: 32.05g.
Breakfast: Cheddar Cheese, Egg, Bacon (Cured). Lunch: Kraft Medium Cheddar Cheese, pepperoni, Caesar Salad Dressing. Dinner: Butter, Kirkland Signature Fully Cooked Bacon, Cheddar Cheese, Chicken Breast. Snacks/Other: Fresh Express Romaine Salad, Fresh & Easy Romaine Lettuce, Fresh Express Romaine Salad, Grape Tomatoes, Red Onions, Calavo Avocado, Cucumber (Peeled). more...
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