|
-----446-----Just got back from a 7 day vacation
|
442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2014:
|
3581 kcal
|
Fat: 124.93g | Prot: 136.98g | Carb: 476.46g.
Breakfast: Boost Boost High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Little Caesars Sausage Pizza. Dinner: Barbecue Flavor Potato Chips, Chicken Salad or Chicken Spread Sandwich, Crystal Light Grape Crystal Light Energy. Snacks/Other: Dairy Queen Vanilla Cone (Large), Hershey's Nibs, Crystal Light Grape Crystal Light Energy. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
clydebrown's weight history
|