Weigh In record (no journal entry) for 05 March 2014
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194.0 lb
Lost so far: 5.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2014:
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1631 kcal
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Fat: 46.48g | Prot: 104.00g | Carb: 220.20g.
Breakfast: Cuties Clementines, Abbott EAS Lean 15 Protein Powder, Bell Plantation PB2 Powdered Peanut Butter, So Delicious Almond Plus Almond Milk. Lunch: Bananas, Green Giant Antioxidant Blend Vegetables, Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Kraft 100% Grated Parmesan Cheese, Butternut Winter Squash, Citterio Prosciutto, Sargento Natural Baby Swiss Cheese, Gia Russa Whole Grain Bread Crumbs, Chicken (Skin Not Eaten), Mixed Salad Greens, Cucumber (with Peel). Snacks/Other: Dry Soda Vanilla Bean Soda, Dannon Light & Fit Greek - Strawberry, Fit & Active Light String Cheese, Honeycrisp Apples, Energy Balls w/o protien powder, Nature Made Adult Gummies Multi Vitamin, Spring Valley Vitamin C Gummie. more...
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2634 kcal
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Activities & Exercise:
HRM Calculated - 1 hour, Resting - 23 hours. more...
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gaining 0.6 lb a week
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