mpetrine's Journal, 05 March 2014

165.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 59.64g | Prot: 67.30g | Carb: 244.32g.   Breakfast: Great Value Lactose Free Reduced Fat Milk, Post Fruity Pebbles Cereal. Lunch: Lay's Classic Potato Chips (28.3g), Mt. Olive Kosher Dill Pickles, McAlister's Deli Deli Roast Beef on Wheat Sandwich. Dinner: Trident Seafoods Ultimate Fish Sticks, Mixed Salad Greens, Macaroni or Noodles with Cheese. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber, 3 Musketeers 3 Musketeers Bar. more...

2985 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...