Y002's Journal, 05 March 2014

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Weigh In record (no journal entry) for 05 March 2014

158.3 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:

1245 kcal

Fat: 50.00g | Prot: 59.14g | Carb: 134.11g. Breakfast: Cappuccino, Coffee with Milk, Strawberry Juice. Lunch: Avocado & Basil Baguette. Snacks/Other: Woolworths High Protein Snack Bar Almond, Apple & Vanilla. more...

1975 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Y002's Journal, 05 March 2014

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