Weigh In record (no journal entry) for 03 March 2011
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1876 kcal
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Fat: 70.04g | Prot: 45.33g | Carb: 249.67g.
Breakfast: toast, orange juice. Lunch: lemon lime soda, american cheese, lettuce, cucumber, tomato, mayo, white bread, honey nut cheerios. Dinner: Light Mayonnaise, Tomatoes, Cucumber (with Peel), Lettuce, American Cheese, White Bread, banana, jif, white bread. Snacks/Other: tgi fridays, mini moon pie. more...
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losing 14.0 lb a week
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