-Diablo's Journal, 10 August 2021

I see, you're sticking around for a bit. No problem, just more strength to work with :)

193.8 lb Lost so far: 26.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

---

2669 kcal

Fat: 71.84g | Prot: 216.15g | Carb: 372.79g.   Breakfast: Fairlife Nutrition Plan Vanilla, Vital Proteins Collagen Water (Strawberry Lemon), Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Yellow Cake (with Vanilla Frosting) , Honeydew Melons . Lunch: Blueberries, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Halo Top Creamery Strawberry Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Now Foods Creatine Monohydrate, Apples. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Purity Mini Ice Cream Sandwiches, Pure Protein Crunch-Peanut Butter, Snickers Snickers Bar (1.86 oz). more...