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Hello and Happy Monday FS!
Woo hoo! Down a tad today! 💃 Getting closer to my current goal! 💃🤞🏻 So, once you hit your goal, does the green bar go to stars or a big congrats?!? Lol! Exciting!
Have a fabulous, sunshiny day FS!
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153.9 lb
Lost so far: 38.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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795 kcal
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Fat: 14.69g | Prot: 53.95g | Carb: 86.09g.
Breakfast: Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries. Lunch: Nature's Touch Organic Wild Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Reddi-wip Original Dairy Whipped Topping. Dinner: Hannaford Whole Leaf Spinach, La Banderita Carb Counter Soft Taco Flour Tortillas, Beef Top Round (Trimmed to 1/8" Fat), Feta Cheese, Pure Heart Seedless Watermelon. Snacks/Other: Michelob Ultra Pure Gold. more...
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losing 4.9 lb a week
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 Comments
Boy am I confused, I thought you’d be blue.🙃
Oh well, have a Marvelous Monday Javadali!!🌼🌸🌺🌻 Congrats!👍👏👏👏
09 Aug 21 by member: Shrewdness
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Blue is for people at or below their goal weight. I'm with you javadali, only a few pounds to go. Congrats on the good work.
09 Aug 21 by member: Eral66
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Thanks Shrew! So, it turns blue… hmmm, needs to be stars or something! Fireworks maybe! Lol! Thanks!
09 Aug 21 by member: Javadali
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Thanks Eral66! I look forward to the changing of the color! 💃
09 Aug 21 by member: Javadali
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Thanks everyone for your support!! 💃💃
09 Aug 21 by member: Javadali
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That was funny Javadali!👍🤣
10 Aug 21 by member: Shrewdness
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10 Aug 21 by member: ridemariel
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10 Aug 21 by member: ridemariel
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Thanks ridemariel! I don’t deserve all those fireworks, cheers and medals just yet but it is an awesome start … and so appreciated! Although, for me … I have come a long way without self sabotage.
10 Aug 21 by member: Javadali
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I take that back. It looks like the bar goes blue at 95%.
10 Aug 21 by member: Eral66
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I will keep watching Eral66! I have 4 lbs or so to go! Thanks!
10 Aug 21 by member: Javadali
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192.2 - 42.2 * 0.95 = 152.11
Your line should turn blue at 152.1 if I'm right 🙂
10 Aug 21 by member: Eral66
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Exciting Eral66! Can’t wait! Woo hoo!! 💃
10 Aug 21 by member: Javadali
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