Weigh In record (no journal entry) for 03 March 2014
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1913 kcal
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Fat: 75.87g | Prot: 69.29g | Carb: 244.10g.
Breakfast: Oatmeal, Sugar. Lunch: Au Bon Pain Chicken Noodle Soup Low Fat (Large), Kellogg's Rice Krispies Treats (37g). Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Pringles Original Potato Crisps, Cheddar Cheese , Dry Roasted Almonds (Without Salt Added) , Cocktail Sauce, Trans-Ocean Seafood Snackers. more...
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gaining 0.8 lb a week
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