A_New_Healthy_Me's Journal, 02 March 2014

157.4 lb Lost so far: 14.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 67.42g | Prot: 45.69g | Carb: 173.27g.   Breakfast: Tropicana Trop50 Orange Juice, Otis Spunkmeyer Low Fat Banana Nut Muffin. Lunch: Red Robin Freckled Lemonade Light, Red Robin Crispy Chicken Tender Salad. Snacks/Other: Orange Julius Mango Julius Fruit Drink (Small). more...

2256 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...