skcompau's Journal, 02 March 2014

288.7 lb Lost so far: 0 lb.    Still to go: 138.7 lb.    Diet followed N/A.

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1050 kcal

Fat: 40.68g | Prot: 68.16g | Carb: 106.48g.   Breakfast: Special K moments snack bites dreamy coconut, Unsweetened Iced Tea. Lunch: Chicken Breast. Dinner: French Fried Potatoes (As Purchased, Salt Added, Frozen), Cooked Green Peppers and Onions (Fat Added in Cooking), Cub Foods Boneless Skinless Chicken Breast. Snacks/Other: McDonald's Southern Style Chicken Biscuit (Regular), Fiber One 90 Calorie Lemon Bar. more...

3204 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...