Weigh In record (no journal entry) for 07 August 2021
|
176.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2021:
|
1719 kcal
|
Fat: 84.56g | Prot: 70.29g | Carb: 165.72g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Coffee, Muenster Cheese , Stop & Shop Large Brown Eggs. Lunch: Coffee, BJ's Cuban Guava Puff Pastry. Dinner: Indian Flatbread Naan, Chicken Biryani, Gits Paneer Tikka Masala, Kohinoor Paneer Tikka Masala. Snacks/Other: Klondike No Sugar Added Vanilla. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|