Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mebird
Journal
02 Mar 14
Mebird's Journal, 02 March 2014
Mebird's Profile
< Previous Entry
|
Next Entry >
Well I've set a new goal weight after being up a few pounds the last month. But I've been under stress and just not eating my best. Still working out but need to shake it up a bit. God is good I'll meet this goal, and soon. Thank you Lord!
161.0 lb
Lost so far:
27.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
1005 kcal
Fat: 39.72g | Prot: 62.52g | Carb: 101.90g.
Breakfast:
Kroger Old Fashioned Oatmeal, Coffee with Cream.
Lunch:
Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Fresh Seasonal Vegetables, Longhorn Steakhouse Renegade Top Sirloin (6 oz).
Dinner:
Great Value Clover Honey, Bunny Bread Brown 'n Serve Enriched Rolls.
more...
2224 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 5 hours, Dance (slow step) - 20 minutes, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mebird's weight history
view complete history