Weigh In record (no journal entry) for 02 March 2014
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175.4 lb
Lost so far: 94.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1019 kcal
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Fat: 81.26g | Prot: 68.42g | Carb: 2.36g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Butter, Costco Rotisserie Chicken. Snacks/Other: Frigo 100% Natural String Cheese, Hormel Sliced Pepperoni. more...
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gaining 36.4 lb a week
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