evanstonmomcpa's Journal, 02 March 2011

197.8 lb Lost so far: 4.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

---

1488 kcal

Fat: 52.99g | Prot: 65.12g | Carb: 195.23g.   Breakfast: skim milk, post trail mix crunch, quaker oat squares. Lunch: Cheeseburger, Ritz cracker w/ Kaukauna spread cheese, Pure Goat Milk Cheese, All Natural Baked Everything Bagel Crisps. Dinner: light parmesan asiago balsamic vinaigrette, Classic Caesar Croutons, Crispy Fish Portions. Snacks/Other: Special K Protein Shake - Chocolate. more...

2353 kcal

Activities & Exercise: Wii Fit - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...